This month's featured article is called
Detaching from Attachment
|
Detaching from Attachment |
The principal of detachment is one I have simultaneously mastered
and bumped up against for years. It all depends on the situation I’m
in. Let me explain . . .
You know that excited feeling you get when you begin shopping for a new
car? You walk into the dealership and see all the gleaming choices? Your
heart begins to race as you fall in love with one particular make and
model. It is called love at first sight. Within moments you’ve admired
it from every angle, run your hands over its smooth, flawless body and
imagined it parked in your driveway for all to envy. It doesn’t
take much for the sales person to talk you into taking it for a test spin
so you can really sense what it would be like to own that car.
Car dealers love customers like you. They know the more attached
you become to a particular car and to the desire to own that car, the
easier it becomes to Do their job to get you to pay to most amount of
money they can. They can just “smell” your need to have that
one particular car. They love it when you, in all your excitement,
tend to “forget” that the Universe’s car lot holds an
endless array of choices, and that this one you “have to have”
may not even be the best of the bunch.
In that moment all you see is that one car. You are attached to the idea
of owning that one car and you will do what ever it takes to own it.
We all know that feeling. And if we’re honest, we also know it can
get us into trouble. That’s why, whenever friends or family shop
for cars, they invite me along to negotiate. They know I enjoy working
deals for other people. And they know I’m good at it because I really
don’t care if the salesperson takes our offer or not.
I enjoy cars as much as the next guy.
But unlike most people, I am not attached to owning or buying any particular
kind of car. In addition, I am fully prepared ahead of time for the transaction.
For example, when buying a big-ticket item like a car, I always know my
objective before I go in, and I never get emotionally attached to having
it a certain way. Instead I detach emotionally from the outcome
itself (the car) or how we might arrive at the desired outcome (the deal).
In short, I really couldn’t care less if we come to agreement or
not.
If we can’t agree, I am prepared to just walk away. Then I either
take my offer to another dealer or take a new look at my objective.
Knowing how I am, my sister recently asked me if I would help negotiate
a car purchase for her. She knew just the car she wanted.
Even before we walked into the dealership, I knew my sister’s objectives.
And before long, she was way off target. My job, as I saw it, was to remind
her of what she wanted and to help her stand for that and if she could
not get what she wanted we should leave.
As you can imagine, the agitated car salesman clearly did not care for
my involvement. He knows that when people become emotionally attached
to a vehicle—when they fall in love with a particular make and model—they
will do just about anything to make it theirs, including paying way too
much because they think there will be no other opportunities. I was blocking
this emotional attachment.
In the end, by sticking to our objective we made a great deal and my sister
wound up leasing the car of her dreams. (I am not a great fan of leasing,
but this deal was outstanding and met her objectives.) While trying
to negotiate a deal that was a win–win the leasing option popped
up and it seemed to fit my sister’s objectives. Because we remained
detached both from needing to have the car she wanted and from needing
the deal to go one particular way or another, she got the car she wanted
for the price she wanted to pay and could afford, and the dealer was able
to make it happen.
So that’s an example of detachment
in action—detachment at its best.
Each one of us has such areas in our lives where it seems easy to detach.
And we also each experience areas where we are emotionally tied to a having
a particular person behave a particular way or to getting the particular
object or outcome we desire. That tied-in feeling is attachment.
Attachment is the ego telling us that unless things go our way, unless
we get the outcome or object of our desires, or unless people behave the
way we want, we cannot be happy.
How do you know if you are attached or detached in any particular situation?
Easy!
The detached places in your life feel silky smooth and effortless. Any
outcome is fine with you. If you close the deal, fine. If you don’t
close the deal, fine— another deal as good or better is bound to
present itself to you.
But the places where you have attachment can be filled with restlessness,
longing, doubt, worry, clinging, aggravation, fear or pain. Because you
feel you cannot be happy without a particular person, object or outcome—and
because you are not 100% in control of getting it— you feel unease,
and often take inordinate or ineffective measures to control what you
cannot always control.
Attachments weaken your personal power. Attachments lie to you and tell
you that your happiness can be found in the desired outcome of outside
circumstances. But in truth, your core happiness is engineered from within,
from how you feel about yourself and the people and events swirling
around you.
The more you are willing to detach, the
more personally empowered you will become.
Detachment doesn’t mean you don’t care for people places and
things. It just means you don’t have to have them
in order to feel good. Detachment is powerful because it is synonymous
with unconditional love.
So how do you detach?
The first step is to notice where you are attached and detached. The second
step is to understand that as part of the human condition, every one of
us struggles with attachment in one area of our lives or another. I am
great when detaching during business deals or buying houses or cars, not
so great when detaching from the need to fill my life with distracting
activity when I need to just stay in stillness. That form of detachment
is much more challenging for me. My ego is constantly whispering to me
that I should always be doing something or achieving something
to feel worthwhile. And part of me is dying to attach and comply so that
I don’t have to face the fear I feel as I just stand still in a
state of being.
Knowing that we all struggle with detachment (our attachment to attachment!)
can make it easier to look at your attachments without judgment. In fact,
you can thank your attachments for showing you places where you
can practice detachment. And finally, you can just begin practicing detachment
in those areas where you experience attachment, and see how it goes, how
things change and ease up for you.
Make a game of letting go of the need to have people, places and things
be a particular way for you. Trust that everything is perfect just as
it is. Then, as you learn to relax and observe yourself detaching more
and more throughout each day, you will see your life begin to lighten
up.
Remember: Just play with this concept and don’t become attached
to any particular result open up to whatever shows up.
You might be surprised!
Quotes
The one thing that causes unhappiness…
If you look carefully you will see that there is one thing and
only one thing that causes unhappiness. The name of that thing is attachment.
What is an attachment? An emotional state of clinging caused by the
belief that without some particular thing or some person you cannot
be happy.
— Anthony de Mello
Author of many books on this subject One I highly recommend is called
AWARENESS
Business Tip and Resource
The secret formula to business success?
You must become an expert in how to
Attract, Convert and Keep
Customers.
If you want to succeed in business you must learn to master this 3-step
process.
In my experience the first step is the
easiest the second a little more difficult and the third is the toughest
but most profitable one of all.
Ask yourself a couple of simple question:
1. How do you attract customers (What is the process you use?)
2. Once you attract prospects how do you convert them to customers?
3. Most importunately how do you keep them happy coming back over and
over? (Hint: You ask them)
Just
for Fun
TO ALL THE PEOPLE WHO WERE BORN
IN THE 1930's, 40's, 50's, 60's and 70's !!
First, we survived being born to mothers
who smoked and/or drank while they carried us.
They took aspirin, ate blue cheese dressing, tuna from a can, and didn't
get tested for diabetes.
Then after that trauma, our baby cribs were covered with bright colored
lead-based paints.
We had no childproof lids on medicine bottles, doors or cabinets and when
we rode our bikes, we had no helmets, not to mention, the risks we took
hitchhiking.
As children, we would ride in cars with no seat belts or air bags.
Riding in the back of a pick up on a warm day was always a special treat.
We drank water from the garden hose and NOT from a bottle.
We shared one soft drink with four friends, from one bottle and NO ONE
actually died from this.
We ate cupcakes, white bread and real butter and drank soda pop with sugar
in it, but we weren't overweight because......
WE WERE ALWAYS OUTSIDE PLAYING!!
We would leave home in the morning and play all day, as long as we were
back when the streetlights came on.
No one was able to reach us all day. And we were O.K.
We would spend hours building our go-carts out of scraps and then ride
down the hill, only to find out we forgot the brakes. After running into
the bushes a few times, we learned to solve the problem.
We did not have Playstations, Nintendo's, X-boxes, no video games at all,
no 99 channels on cable, no video tape movies, no surround sound, no cell
phones, no personal computers, no Internet or Internet chat rooms..........WE
HAD FRIENDS and we went outside and found them!
We fell out of trees, got cut, broke bones and teeth and there were no
lawsuits from these accidents.
We ate worms and mud pies made from dirt, and the worms did not live in
us forever.
We were given BB guns for our 10th birthdays,
made up games with sticks and tennis balls and although we were told it
would happen, we did not put out very many eyes.
We rode bikes or walked to a friend's house and knocked on the door or
rang the bell, or just yelled for them!
Little League had tryouts and not everyone made the team. Those who didn't
had to learn to deal with disappointment. Imagine that!!
The idea of a parent bailing us out if we broke the law was unheard of.
They actually sided with the law!
This generation has produced some of the best risk-takers, problem solvers
and inventors ever!
The past 50 years have been an explosion of innovation and new ideas.
We had freedom, failure, success and responsibility, and we learned
HOW TO
DEAL WITH IT ALL!
And YOU are one of them!
CONGRATULATIONS!
Kind of makes you want to run through the house with scissors, doesn't
it?!
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About Steve
Steve Kennedy
is a personal coach specializing in working with entrepreneurs.
For a free 1/2 hour coaching session or to get more information directly
from Steve, contact him at: steve@winningthegameofbusiness.com
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